Showing posts with label pepsi. Show all posts
Showing posts with label pepsi. Show all posts

Friday, August 22, 2014

Uses for Cucumbers That Will Amaze You

Cucumbers are very easy to grow and make for a delicious treat. But did you know they can prevent hangovers, or clean the kitchen sink? Below is a list of tips and tricks you can do with cucumbers that you do not want to miss!

CUCUMBER NUTRITION FACTS AND HEALTH BENEFITS

Cucumbers contain most of the vitamins you need every day. Just one cucumber contains vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, folic acid, vitamin C, calcium, iron, magnesium, phosphorus, potassium, and zinc.
This article also highlights some of the other health benefits of the familiar cucumber -- for example, did you know it is also extremely low in calories? 
FIND OUT MORE AT: learni.st !

Tuesday, July 29, 2014

5 EASY WAYS TO WAKE UP HAPPY



1. WAKE UP TO SUNSHINE

When you wake up to sun pouring through your windows, your body is signaled to stop its flow 

of melatonin, a hormone that makes you sleepy.


2. DON’T SNOOZE

Apparently, our brains know all about the snooze button, so when you are in your morning tussle with your alarm, your brain won’t put you back in a deep, restful sleep — it knows that you will have to get up in a few minutes.


3. PUT ON MUSIC

Putting on good music will put you in a good mood in the mornings for obvious reasons, and if it’s upbeat, it will help you stay awake. Be careful about setting your favorite song as your alarm though — you might end up hating it. 


4. DRINK WATER

Drinking water when you get up is a great way to provide energy by making up for the fluids your body lost while you were asleep. Because everything your body does requires water, when your body is dehydrated it has to work harder, which can make you feel even more tired.


5. POWER DOWN BEFORE BED

Turn all of your screens off an hour before bed. Because TVs, computers, and iPads are all stimulators, it can be hard for your brain to wind down for sleep right after you use them. You’ll have to decide for yourself if the benefit of this outweighs the joys of falling asleep watching Netflix.   







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Source from: http://www.bustle.com/


Friday, July 25, 2014

Is it cleaner? Sometimes, sometimes not: in many ways, bottled water is less regulated than tap


  Is it tastier? In taste tests across the country, people consistently choose tap over bottled water.



THE STORY OF BOTTLED WATER





kitchen? Bottled water costs about 2000 times more than tap water.
Can you imagine paying 2000 times the price of anything else? How about a $10,000 sandwich? Yet people in the U.S. buy more than half a billion bottles of water every week. That’s enough to circle the globe more than 5 times. How did this come to be? Well it all goes back to how our materials economy works and one of its key drivers which is known as manufactured demand.

If companies want to keep growing, they have to keep selling more and more stuff. In the 1970's giant soft drink companies got worried as their growth projections started to level off.
There’s only so much soda a person can drink. Plus it wouldn’t be long before people began realizing that soda is not that healthy and turned back to drinking tap water. 
Well, the companies found their next big idea in a silly designer product that most people laughed at as a passing yuppie fad. Water is free, people said back then, what will they sell us next, air? So how do you get people to buy this fringe product? Simple: You manufacture demand. How do you do that? Well, imagine you’re in charge of a bottled water company. 
Since people aren’t lining up to trade their hard earned money for your unnecessary product, you make them feel scared and insecure if they don’t have it. And that’s exactly what the bottled water industry did. One of their first marketing tactics was to scare people about tap water, with ads like Fiji’s Cleveland campaign. They’re trashing the environment all along the product’s life cycle. Exactly how is that environmentally responsible? 
The problems start here with extraction and production where oil is used to make water bottles. 

Each year, making the plastic water bottles used in the U.S. takes enough oil and energy to fuel a million cars.
All that energy spent to make the bottle even more to ship it around the planet and then we drink it in about 2 minutes? That brings us to the big problem at the other end of the life cycle – disposal.  




It’s time we took back the tap. 


That starts with making a personal commitment to not buy or drink bottled water unless the water in your community is truly unhealthy. Yes, it takes a bit of foresight to grab a reusable bottle on the way out, but I think we can handle it.  We know better now. 




Protect your wallet, protect your health, protect your planet.



   Visit our website: Hi-drate H2O !
Like us on Facebook: Hi-drate H2O

                                          Follow us on Twitter: @HIDRATEH2O



Source from: storyofstuffproject