Benefits of Honey Water !

The sugar in honey is a natural sugar, which provides a healthy source of calories. Not only that, it can help to ward off any sugary sweet beverage cravings you may have.

Drinking a warm glass of water with honey first thing in the morning helps to improve your digestive system. The antiseptic benefits of honey help relieve the acidity in your stomach while increasing the production of intestinal mucus. By using raw, local honey you help to acclimate your body to the pollens of your area.

Move over coffee  – honey and warm water are the new dream team for boosting energy.  The benefit to your energy levels by staying hydrated has all but been shouted from a rooftop, hot water with honey can help reduce the soreness and irritation of a sore throat.

Learn More About Water Therapy ...

For old and serious diseases as well as modern illnesses, the water therapy had been found helpful by a Japanese medical society for cure for the diseases like Headache,Body Ache,Heart problems,Arthritis,Epilepsy,Excess Weight,Bronchitis,Asthma,,Meningitis,Kidney and Urinary diseases,Vomiting,gastritis,Diarrhea,Piles,Diabetes,Constipation,Eye Diseases and Menstrual Disorders.

Water Therapy – Method of Treatment

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1. As you wake up in the morning before brushing teeth, drink 4-6 glasses of water each of 160 ml.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.

3. After 45 minutes you may eat and drink as normal.

4. Upto 15 minutes after breakfast, lunch and dinner do not eat or drink anything.

5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

Victoria's Secret: Train Like An Angel (Workout)

If you want a Victoria's Secret Angel body, besides eating healthy, and drinking healthy you need to train you body too. 

These workouts are not difficult, just remember to keep your rhythm and pace, and as always to stay Hi-drated ! 

Watch the Train like an Angel Workout Video: 

Train Like An Angel ( Lily Aldrige )

Get your Infuser Water Bottle  ! ♥

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