Cool Ice Cube Flavors !

Try out these cubes to freshen up your next summer drink:

Steep mint leaves in hot water for 5 to 7 minutes, then strain and let cool. Place fresh mint leaves in a tray and fill with the strained liquid.

Boost your energy in a jiffy! Add a pinch of instant coffee or espresso to each section of a tray, then top with milk and stir until dissolved.

Dissolve one part honey in three parts hot water. Let cool, then pour into a tray.

Fill a tray a third of the way with quick-hardening chocolate topping such as Magic Shell (or caramel) and freeze. Top with a layer of milk and freeze again. Finish with a layer of chocolate milk and freeze one more time.

Source from: http://www.rachaelraymag.com/

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Benefits of Honey Water !

The sugar in honey is a natural sugar, which provides a healthy source of calories. Not only that, it can help to ward off any sugary sweet beverage cravings you may have.

Drinking a warm glass of water with honey first thing in the morning helps to improve your digestive system. The antiseptic benefits of honey help relieve the acidity in your stomach while increasing the production of intestinal mucus. By using raw, local honey you help to acclimate your body to the pollens of your area.

Move over coffee  – honey and warm water are the new dream team for boosting energy.  The benefit to your energy levels by staying hydrated has all but been shouted from a rooftop, hot water with honey can help reduce the soreness and irritation of a sore throat.