Either you eat them or make a Fruity Water with them.
Most women wash their face three to four times a day, says Emmy Graber, MD,
a dermatologist and assistant professor of dermatology at the Boston University School of Medicine,
but studies show that twice a day is optimal. The more you wash, the more likely you are to
strip your skin of natural oils.
...even when you think you're protected by clothing.
Only 14 percent of Americans sleep on their back—even though it's the best way
to prevent sleep wrinkles.
Sleeping on the side or on the stomach (done by 63 percent and 16 percent of us, respectively)
has been shown to cause wrinkles on the parts of the face pressed into the pillow
When the temperatures rise, getting enough to drink is important
whether you’re playing sports, traveling or just sitting in the sun.
This post was inspired by an article read on: http://www.oprah.com/
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