What you didn't know about Water

In its purest form, it's odorless, nearly colorless and tasteless. It's in your body, the food you eat and the beverages you drink. You can travel on it or jump in it to cool off on hot summer days. All forms of life need it, and if they don't get enough of it, they die. What substance is more necessary to our existence than any other? Water.

The amount of fluid lost from the body is equal to the amount of fluid taken in. Water is necessary for all life on Earth. Humans can survive for 4–6 weeks without food, but for only a few days without water.

Profuse sweating can increase the need for electrolyte (salt) replacement. Water intoxication (which results in hypothermia), the process of consuming too much water too quickly, can be fatal.

• Drinking water helps heartburn by diluting your stomach acid.
• Some types of headaches can be relieved by drinking water.
• Newborn babies are about 80% water, whereas adults are around 70% (any parent who has changed diapers all night can relate to just how much water is in a baby!).
• Most healthy, average-weight people can drink up to 3 gallons of water a day without any ill effects.
• There is such a thing as water poisoning, although it’s very rare – forcing yourself to drink too much water too fast (such as in a water-drinking contest) can result in hypothermia, which is when your electrolyte balance gets thrown off and your cells swell with water. When brain cells swell, hypothermia can be fatal.
• Your body gets water from many of the foods you eat, especially fresh fruits and vegetables.

• Water is a “universal solvent,” meaning it dissolves just about anything eventually. This means that water is nearly always carrying something along with it.
• Earth’s atmosphere keeps water from escaping, so the same water that was around millions of years ago is still here. Talk about recycling!
• The earth is composed of about 75% water (much like our bodies!), and of that water, approximately 97% is salt water.
• Only about 1% of the world’s entire water supply is drinkable.
• In 1832, the first municipal water filtration system opened in Paisley, Scotland.
• Forty years later, in 1872, the first water filtration plant was built in Poughkeepsie, New York.
• The earth’s total water mass is 326 million cubic miles.
• In the United States, people use about 90 gallons of water each per day…much of this use is from flushing the toilet.
• Water is fun, interesting, and everyone can relate to its use. Whether we lack it or enjoy an abundance of it, we've all experienced water.

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