Hi-drate H2O: calories

Showing posts with label calories. Show all posts

Saturday, September 13, 2014

Strawberry-Pineapple Cooler

I found this delicious recipe on Dr. Oz's page, you just have to try it !

Strawberry-Pineapple Cooler

This fruity infused water is more than refreshing – it will help you relax. Sage has been used in aromatherapy for relaxation for years. This drink is the perfect way to unwind at the end of a long day, try this recipe in your Infuser Water Bottle !

Ingredients

12 oz water
1/4 cup strawberries, crushed
1/4 cup pineapple, crushed
1 sage leaf

LIVE HEALTHY, DRINK HEALTHY.

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Thursday, September 4, 2014

Lose Stomach Fat Fast.

DRINK A GLASS OF WATER BEFORE YOU EAT.

If you're thirsty, you're going to eat more. Isn't that strange? But it's true. So before you sit down to eat, drink a glass of cool water, wait a few minutes, then dish out your sensible portion and begin to eat. Much better! You'll be surprised at how effective this way to lose stomach fat is. You can try other ways to drink more water, maybe like adding fruits to water making a Fruit Infused Water in you Infuser Water Bottle, way easier ... Give it a try!

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Monday, September 1, 2014

Watch out for fancy coffee drinks filled with calories ...

Change Up that Coffee !

We know they’re tempting, but watch out for fancy coffee drinks filled with calories.

Switch from a Frappuccino to just regular coffee and lose 100 calories or more. Next, skip the sugar or use a zero-calorie sweetener instead. Just three sugar packets equal 33 calories, so all it takes is three cups of coffee to reach 100 calories in sugar intake alone.

If what you like needs to have a more sweet fruity flavored then you can just try Infusing Water with fruits, that way you'll have a Fruit Infused Water with much less calories than a frapp, try it !

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