Hi-drate H2O: mineral

Saturday, September 13, 2014

Strawberry-Pineapple Cooler

I found this delicious recipe on Dr. Oz's page, you just have to try it !

Strawberry-Pineapple Cooler

This fruity infused water is more than refreshing – it will help you relax. Sage has been used in aromatherapy for relaxation for years. This drink is the perfect way to unwind at the end of a long day, try this recipe in your Infuser Water Bottle !

Ingredients

12 oz water
1/4 cup strawberries, crushed
1/4 cup pineapple, crushed
1 sage leaf

LIVE HEALTHY, DRINK HEALTHY.

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Thursday, August 21, 2014

How Do Minerals in Drinking Water Affect Your Health?

Even the modest amounts of minerals found in regular drinking water play a beneficial role in your health.

Calcium and magnesium are important for strong bones, of course. Magnesium also helps to regulate your blood pressure. In fact, people who live in areas with very soft water (which is low in minerals) may have a higher risk of heart disease.

Ironically, the same thing can be true if you live in an area with very hard water.

All those minerals can be rough on the plumbing, so people who have hard water often use a water-softening system to remove minerals.