Many women suffer from uncomfortable bloating. Whether caused by eating too much salt or a hormonal fluctuation like menstruation, water-rich foods such as lemon and cucumber can bust bloat. Next time you’re feeling bloated, try this citrus-infused recipe. You don’t even need to refrigerate it – it can last on the counter for up to three days!
Ingredients
- 2 lemons, sliced
- 1/2 cucumber
- 10-12 mint leaves
- 3 quarts water
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