P I N E A P P L E

P I N E A P P L E

This tropical, naturally sweet fruit is perfect for summer, and it's great for your bikini bod too. Pineapple contains bromelain, a digestive enzyme that can help reduce gas.

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B E N E F I T S:

1. Prevents Free Radical Damage:

Pineapples are a rich source of antioxidants. They fight against free radicals in the body, preventing cell damage. These antioxidants help protect you from diseases like atherosclerosis, heart diseases, arthritis, various cancers etc.

2. Thwarts Off Cold:

Pineapples are abundant in vitamin C and bromelain, which fight against microbial infections. Eating pineapples with the prescribed medicines can help cure cold and cough effectively.

3. Strong Bones:

Rich amount of manganese present in pineapples helps in strengthening bones and connective tissues. A cup of pineapple juice gives you roughly 73% of the required manganese for a day.

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I N F U S E D   W A T E R   R E C I P E:

Coconut – Pineapple        

 Can increase your energy expenditure, helping you burn more fat.

Ingredients:

Pineapple

Coconut

Water

Ice

E N J O Y 

your Fruit Infused Water, try this recipe in your Infuser Water Bottle ♥