DRINK A GLASS OF WATER BEFORE YOU EAT.
DRINK A GLASS OF WATER BEFORE YOU EAT.
DRINK A GLASS OF WATER BEFORE YOU EAT.
DRINK A GLASS OF WATER BEFORE YOU EAT.
DRINK A GLASS OF WATER BEFORE YOU EAT.
DRINK A GLASS OF WATER BEFORE YOU EAT.
If you're thirsty, you're going to eat more. Isn't that strange? But it's true. So before you sit down to eat, drink a glass of cool water, wait a few minutes, then dish out your sensible portion and begin to eat. Much better! You'll be surprised at how effective this way to lose stomach fat is. You can try other ways to drink more water, maybe like adding fruits to water making a Fruit Infused Water in you Infuser Water Bottle, way easier ... Give it a try!
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