Monday, September 1, 2014

20 Things to do Instead of Snacking



1. Imagine the new healthier you
2. Take your Infuser Water Bottle and walk around the block
3. Call a friend
4. Make a list of your Top Ten Reasons to Lose Weight
5. Make a To Do list
6. Turn on music and dance
7. Drink Water


8. Go to bed early or take a nap
9. Read a book
10. Blog or journal
11. Give yourself a manicure or pedicure
12. Plan a healthy meal
13. Surf the Internet
14. Finish an unfinished project
15. Walk your dog, pet your cat, feed your fish


16. Brush your teeth
17. Infuse Water with Fruits
18. Say a prayer
19. Chop veggies to keep on hand

20. Give a massage 




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