1. Balance
your lymph system.
These glands help you
perform your daily functions, balance your body fluids, and fight infection.
2.Glowing
skin.
Water helps to purge
toxins from the blood which helps your skin glowing and clean.
3. Helps
with weight loss.
Drinking at least 16
ounces of chilled water can boost your metabolism by 24% in the morning.
4.Increases
the production of new blood.
To do this, the body
must produce the liquid part of blood, called plasma, and the cells that float
in it.
5.Purifies
the colon.
Colon cleansing is a
form of detoxification which can also be achieved by drinking purified water.
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