Well, summer is almost over and weather is easy to remember to stay hydrated during this hot season, we must not forget to stay hydrated during the Autumn too. We will still need our 8 cups of refreshing water every day. Here are some refreshing ways to stay hydrated during this Autumn and keep your brain focus on class.
As we have discussed before, disposable water bottles are not environment friendly so they are a terrible decision, long term speaking, to drink the water you need every week.
Recommendation: Get your own non-disposable water bottle and take it where you need to.
For people that doesn't like the taste of pure water, there's a great way to add flavor to the water, without using sugar. Using Infuser water bottles is an easy way to add the natural flavor to your beverage, you can do it daily without any additional effort and stay healthy, just put the fruit in the basket and add water.
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