Fatigue
Water is the most vital sources of energy in the body.
dehydration causes the enzymatic activity in the body to slow down, resulting
in tiredness and fatigue.
Asthma and Allergies
When dehydrated, your body will restrict airways as a means
to conserve water. In fact, the rate of histamine produced by the body
increases exponentially as the body loses more water.
High Blood Pressure
The blood is normally about 92% water when the body is fully
hydrated. When dehydrated, the blood becomes thicker causing resistance to
blood flow, which results in elevated blood pressure.
High Cholesterol
When the body is dehydrated, it will produce more
cholesterol to prevent water loss from the cells.
Skin disorders
Dehydration impairs the elimination of toxins through the
skin and makes it more vulnerable to all types of skin disorders, including
dermatitis and psoriasis, as well as premature wrinkling and discoloration.
Digestive Disorders
A shortage of water and alkaline minerals, such as calcium
and magnesium, can lead to a number of digestive disorders, including ulcers,
gastritis and acid reflux
Bladder or Kidney Problems
With a dehydrated body, the accumulation of toxins and acid
waste creates an environment where bacteria thrive, resulting in the bladder
and kidney to be more prone to infection, inflammation and pain.
Constipation
When short of water, the colon is one of the primary regions
the body draws water from in order to provide fluids for other critical body
functions. Without adequate water, wastes move through the large intestines
much more slowly or sometimes not at all, resulting in constipation.
Joint Pain or Stiffness
All joints have cartilage padding which is composed mainly
of water. When the body is dehydrated, cartilage is weakened and joint repair
is slow resulting in pain and discomfort.
Weight Gain
When dehydrated, cells are depleted of energy. As a result
people tend to eat more when, in reality, the body is thirsty.
Premature Aging
When chronically dehydrated, the body's organs, including
its largest organ, the skin, begins to wrinkle and wither prematurely.
Visit our website: Hi-drate H2O !
Like us on Facebook: Hi-drate H2O
Follow us on Twitter: @HIDRATEH2O
No comments:
Post a Comment