1. Set a specific goal for the day.
You can start by counting how many water you consume a day and set yourself a goal of the water you should be drinking.
2. Invest in a water bottle that you’ll actually use — and keep it close.
Make fun out of your water and buy a bottle you like, an Infuser Water Bottle for example, Hi-drate H2O Infuser Water Bottle is $20.99 available at Amazon.
3. Deadlines on a bottle.
An easy way to keep the goals, you can draw a line on the bottle with the hours of when you will drink water from your bottle.
4. Use an app to track your progress.
5. Infuse your water with fruits, vegetables, or herbs.
Add flavor to your water with your favorite fruits, veggies or herbs like mint.
6. Get motivated
Motivate and inspire yourself to drink water by reading the benefits of it, blogs, or videos to stay hydrated.
7. Squeeze a drink into the daily routines you already have.
After your brush your teeth in the morning, or right before you eat lunch try drinking a glass full of water, this way you will just add more water drinking to your habits.
8. Use a straw.
You’ll drink more, and you’ll drink faster.
9. Make a water wager.
Wrangle up friends or co-workers to join you — for example: make it a goal to drink at least five glasses during the workday — then set up shared calendar reminders to make sure you’re all on track.
10. Hydrate with water-based foods.
Cucumbers, salad greens, grapefruit, cantaloupe, water-based ice pops
12. Cut juice with sparkling water.
Spike them with sparkling water. Think of it as a makeshift alternative to soda — and a quick way to hydrate and satisfy your sweet tooth.
13. Switch things up with other H20-based beverages.
Like hot tea or unsweetened iced tea.
(Source from: http://www.buzzfeed.com/)
