Hi-drate H2O

Water is the Best Drink for Health Doctors have always stressed on the fact to keep hydrated water is the best option for your health. ...

Try out these cubes to freshen up your next summer drink: Steep  mint leaves  in hot water for 5 to 7 minutes, then strain and let co...

1.  Avocado & Honey mask You’ll need 1 avocado and 1 honey.  Rinse your face with water and pat it dry. Scrap out the inside of the...

Cucumbers are very easy to grow and make for a delicious treat. But did you know they can prevent hangovers, or clean the kitchen sink? Bel...

When it is hot outside, and I mean HOT you need something that will cool you off,  Cooling Peach and Mint Infused Water   does just tha...

1 Steer clear of fad diets that promise rapid weight loss in a short period of time.  In general, losing weight too quickly is not s...

Just Hi-drate ! Yes, you heard right, Water!! It’s Cheap! It’s Easy to get! Most of all its Healthy! So why not make the most of it? Water...

Add a dash of excitement to water, iced tea — even cocktails — with these colorful ice cubes filled with fruit, herbs, and edible flowe...

Think getting in shape is impossible?  Think again! Dr. Oz’s personal trainer, Donovan Green, designed this beginner’s workout that you c...

Full of important electrolytes, watermelon is a great snack to have on hand during the hot summer months to prevent  dehydration . ...

The apple offers major benefits to the human body, but fruits in general are big, too. So, why apples you may ask? The benefits of an a...

Great for your hair  that keeps hair moisturized. Vitamin A is also necessary for the growth of all bodily tissues, including skin and hair...

Acne , medically known as Acne Vulgaris, is a skin disease that involves the oil glands at the base of hair follicles. It commonly occur...