Hi-drate H2O
Thursday, October 30, 2014
Infused Water for Weight Loss
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Which fruit infused water is best for weight loss? The answer is: the one you will drink the most. When it comes to weight loss, more w...
Monday, October 27, 2014
Health Benefits of Melon Fruit
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1. Prevent Heart Attacks Besides effective to prevent some of the most dangerous diseases, adenosine content in melon is also able to pre...
Saturday, October 25, 2014
5 Hydration Facts You Need To Know
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1. Thirst pains are real. Yes, we have hunger pains, but did you know that we also have thirst pains? Often, we can’t rely on...
Friday, October 24, 2014
Grapefruit: Rich in the Nutritional Powerhouse Vitamin C
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Rich in the Nutritional Powerhouse Vitamin C Grapefruit is an excellent source of vitamin C, a vitamin that helps to support the ...
The 10 Best Leafy Greens for Green Smoothies
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Kale Best Blended With To offset the bitterness of kale, it is best blended with sweet fruits, like mangoes and bananas. Swiss C...
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Monday, October 20, 2014
5 Ways How Exercises Helps Me Feel Healthy
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I've been going to the gym for the past 2 weeks and it really helps me a lot, to be in a good mood, feel healthy, and more relaxed. ...
Monday, October 13, 2014
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