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1.   Balance your lymph system . These glands help you perform your daily functions, balance your body fluids, and...

Double Up on Fruits and Vegetables Eating the right amount of fruits and vegetables can give you a healthy, vital glow.  Either you eat t...

1. Beet juice  How it works: Beets are a good source of potassium -- and a good source of folate, both of which are important in regula...

Here are 7 Healthy Fruits that you can eat or Drink to help you have a Clear Skin. 1. PAPAYA Due to huge concentration of Vitami...

Acne , medically known as Acne Vulgaris, is a skin disease that involves the oil glands at the base of hair follicles. It commonly occur...

I've been noticing that there are a lot of people using Ginger root for a lot of things,  and I have tasted it in a lot of drinks, an...

Lemon in water has many medicinal values, as well as its benefits for cleansing the body, stimulating the liver, and improving digestio...