Hi-drate H2O: Benefits Of Drinking Water In The Morning ...

1. Balance your lymph system.

These glands help you perform your daily functions, balance your body fluids, and fight infection.

2.Glowing skin.

Water helps to purge toxins from the blood which helps your skin glowing and clean.

3. Helps with weight loss.

Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning.

4.Increases the production of new blood.

To do this, the body must produce the liquid part of blood, called plasma, and the cells that float in it.

5.Purifies the colon.

Colon cleansing is a form of detoxification which can also be achieved by drinking purified water.

Hi-drate H2O