- 3-5 slices of fresh cucumber
- 1/2 small lemon sliced
- a 1/4 of orange sliced
- few
- 24 oz of ice cold water
- (for one 24 oz serving)
Why does this work?
- Cucumbers prevent water retention and also have many anti-inflammatory properties.
- Lemon provides the cleansing effect of citric acid to help clear out the digestive system
- Oranges contain flavonoids in the peel and juice that stimulate the immune system and protects against a fungi/pests while helping to reduce cholesterol levels
- Mint helps the body digest more easily and it also soothes any stomach cramps you may have.
Use your infuser water bottle to get this on the go! Natural fruity flavored drinks used to detox your system and refresh yourself. You can use the same fruits to a maximum of 3 uses. Remember to clean your bottle daily. Drink Healthy
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