Hi-drate H2O

1. Aids in Weight-loss Efforts. The fat content in coconut water is extremely low, so generous quantities can be consumed without the fea...

Women who are pregnant or breastfeeding may be at greater risk of developing dehydration particularly during early pregnancy if vomiting or ...

1. Beet juice  How it works: Beets are a good source of potassium -- and a good source of folate, both of which are important in regula...

Rich in the essential nutrients vitamin C, potassium, folic acid and fiber.      Ingredients: Sliced strawberries Sliced cucu...

This Infused Water is going to refresh your day, making you feel like your drinking a bit of Hawaii. INGREDIENTS: Pineapple, ...

5 Ways to Burn Calories. If you have a desk job, create a habit to get up for at least 15 minutes every hour. Take a walk to the farthest...

If I had to pick a single factor that I thought was most important in a successful exercise or weight loss program, it would be to ...

Strawberry – Basil – Raspberry   Rich in antioxidants, reduces inflammation and swelling. Ingredients: Strawb...

 A llows you to use Fresh Fruit to liven up your boring Bottled Water. An Infuser Water Bottle is a Bottle where you can place your f...

Visit our website:  Hi-drate H2O ! Like us on Facebook:  Hi-drate H2O Follow us on Twitter:  @ HIDRATEH2O - ...

Blueberries Blueberries are rich in antioxidants, which help fight cancer and prevent macular degeneration. Like cranbe...