Hi-drate H2O

Stay slimmer with water:   Drinking more water also helps pump up your metabolism -- especially if your glass is icy cold. Your body mu...

It has more lycopene than raw tomatoes In just one cup, watermelon has 1.5 times the stuff than a large fresh tomato, 6 milligrams c...

Try out these cubes to freshen up your next summer drink: Steep  mint leaves  in hot water for 5 to 7 minutes, then strain and let co...

“Reuse of plastic water bottles can lead to bacterial contamination unless washed regularly,” which entails washing the bottle with mild soa...