Hi-drate H2O
Showing posts with label
wod
.
Show all posts
Showing posts with label
wod
.
Show all posts
Wednesday, September 24, 2014
Water Wonders Besides Hydration ...
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Stay slimmer with water: Drinking more water also helps pump up your metabolism -- especially if your glass is icy cold. Your body mu...
Wednesday, August 27, 2014
More Great Reasons To Add Chia Seeds To Your Diet !
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Mayans used chia seeds as a staple of their everyday diets, alongside corn and beans. “Chia” is the Mayan word for strength, and these...
Tuesday, August 12, 2014
Things Every Woman Needs to Do for Her Skin:
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Double Up on Fruits and Vegetables Eating the right amount of fruits and vegetables can give you a healthy, vital glow. Either you eat t...
Friday, August 1, 2014
Hydration, digestion and appetite control recipe.
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CUCUMBER - LEMON - LIME. Helpful for: Hydration, digestion and appetite control. Contains alkaline-forming minerals and is an exc...
Wednesday, July 23, 2014
How many Burpees ?
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What is a Burpee ? The burpee is a full body exercise used in strength training and as an aerobic exercise. The basic movement is per...
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