Showing posts with label infused water. Show all posts
Showing posts with label infused water. Show all posts
Monday, September 29, 2014

Lemon Water Benefits

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Here are some reasons why drinking Lemon Infused Water is good for your health: Lemon is an excellent and rich source of vitamin C, an ...
Friday, September 26, 2014

Healthy and hydrated: 5 Easy recipes for fruit infused water !

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Staying hydrated during the summer is important, but let’s face it… water is just plain boring. Thankfully, my mom shared these recipes wit...
Monday, September 15, 2014

8 BENEFITS OF COCONUT WATER YOU DIDN’T KNOW ABOUT

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1. Aids in Weight-loss Efforts. The fat content in coconut water is extremely low, so generous quantities can be consumed without the fea...
Thursday, September 4, 2014

Lose Stomach Fat Fast.

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DRINK A GLASS OF WATER BEFORE YOU EAT. DRINK A GLASS OF WATER BEFORE YOU EAT. DRINK A GLASS OF WATER BEFORE YOU EAT. DRINK A GLA...
Tuesday, September 2, 2014

8 Exercises to Target Your Lower Abs

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Wednesday, August 27, 2014

More Great Reasons To Add Chia Seeds To Your Diet !

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  Mayans used chia seeds as a staple of their everyday diets, alongside corn and beans. “Chia” is the Mayan word for strength, and these...
Friday, August 22, 2014

Learn More About Water Therapy ...

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For old and serious diseases as well as modern illnesses, the water therapy had been found helpful by a Japanese medical society for cure f...

10 facts about Water

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There are some facts yo better know about water, hydration and dehydration. Remember that even winter is cold, it may dehydrate us to. The...
Monday, August 18, 2014

Tips to Stay Hydrated During Your Workout

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Now, I share to you some ways to prevent  mid-workout dehydration. After reading this, you will not forget your water bottle when going to g...