Hi-drate H2O

Cucumbers are very easy to grow and make for a delicious treat. But did you know they can prevent hangovers, or clean the kitchen sink? Bel...

3-5 slices of fresh cucumber 1/2 small lemon sliced a 1/4 of orange sliced  few   24 oz of ice cold water (for one 24 oz serving) ...

Fruit Infused Recipe:  ORANGE + GRAPEFRUIT + LEMON + CUCUMBER + MINT  + BLUEBERRIES    This combination has got to be my f...

42 year old, Sarah Smith is a British mother of two who was suffering from migraines. The suggested cure by her doctor, turned out to be th...

 South American beverage made by steeping the ground leaves and stems of the yerba mate plant. Yerba mate is a central nervous system s...

If you feel tires, with migraine and need a boost to get rid of it, try this recipe, and rest.

Rich in the Nutritional Powerhouse Vitamin C Grapefruit is an excellent source of vitamin C, a vitamin that helps to support the immun...

1. It’s good for your muscles : Cucumbers contain silica, a trace mineral necessary to keep connective tissue healthy. Add a few slices ...